The story behind:
Throughout many changes and shifts in time, the coconut tree has remained a constant companion to the people of Vietnam, particularly in Ben Tre province, playing a significant role in all aspects of life.
It continues to thrive on this land. As one of the world's leading countries in coconut production, the Vietnamese are well-acquainted with the refreshing beverage made from this fruit.
Experts highly value coconuts for their health benefits. They are not only a rich source of mineral salts but also boost the body's immune activity. Its water offers refreshment on tropical days and supplies essential minerals. The coconut pulp, rich in nutrients and fatty oils, can be consumed directly, used in cooking, or as a cosmetic product.
Given its numerous benefits, the coconut's global popularity is on the rise.
Health Benefits
Scientific research has shown that coconut water is rich in nutrients such as glucose, amino acids, and minerals like magnesium, phosphorus, calcium, copper, iron, and notably manganese, which contributes to bone structure and the metabolism of proteins, sugar, and fat in the body. It also enhances the body's insulin sensitivity, aiding in sugar absorption.
Furthermore, coconut water contains significant amounts of electrolytes like potassium and sodium. These electrolytes are easily absorbed by the body, maintaining hydration, blood pH levels, and muscle function. Minerals and electrolytes also help to prevent cramps or muscle spasms.
Hence, coconut water is considered a natural, low-calorie sports drink without caffeine. It contains no fat or cholesterol and has a naturally sweet taste, making it an effective thirst quencher. High-quality amino acids in coconut water also support muscle mass development post-exercise, enhance bone, hair, and skin health, and aid in antibody production.
Additionally, coconut water is rich in B vitamins and vitamin C, which support cell function, boost immunity, and aid metabolism. This includes vitamin B9 (Folate), essential for cell differentiation and development, red blood cell production, and particularly crucial for newborns and pregnant women. During the resistance war, Vietnamese doctors even used coconut water as an intravenous fluid substitute to save wounded soldiers.
Skin benefits:
With the aim of creating cosmetics that are both safe for users and in line with the growing consumer trend towards natural products, coconut has emerged as a key ingredient in natural beauty products. Coconut offers numerous benefits for skin health. It is rich in antioxidants and healthy fats, which can enhance the health of your skin, moisturize it without causing greasiness or acne, and provide a relaxing scent conducive to deep sleep. Below are three significant ways coconut is used in cosmetics:
1.1 Coconut Extract Increases Skin Elasticity Virgin coconut oil (VCO) contains solid lipid particles that can increase skin elasticity by 2.6% in 28 days compared to body lotion without coconut oil. These particles include a range of saturated fats and short- and medium-chain fatty acids, such as lauric acid, which is crucial for maintaining healthy skin.
Coconut oil is quickly absorbed by the skin, thereby helping to improve elasticity. This is mainly due to its collagen content, a vital component for skin elasticity. Coconut oil can enhance the elasticity of your skin and improve its barrier function.
1.2 Coconut Extract Moisturizes Skin Without Causing Acne Coconut is renowned for its hydrating and moisturizing properties for the skin, thanks to the abundance of natural vitamins and minerals it contains. The lauric acid present in coconut oil has antibacterial properties against various harmful microorganisms.
This can reduce the appearance of acne and act as a barrier to moisture loss, helping to retain water in the skin. Virgin coconut oil (VCO) can increase skin moisture by 24.8%. Products such as coconut extract shower gel or lotion can help retain water in the stratum corneum, leaving the skin feeling soft and silky. In particular, coconut extract is suitable for dry and even sensitive skin.
1.3 Coconut Extract Prevents Skin Aging Coconut, rich in antioxidants, polyphenols, and fatty acids, can protect against inflammation. Its barrier-strengthening effects can neutralize the impact of free radicals, which contribute to premature aging. Additionally, coconut is high in vitamin C, an essential cofactor in collagen synthesis.
By promoting collagen production through the provision of vitamin C, coconut can increase skin elasticity, slow down the skin aging process, and prevent wrinkles. Products like coconut shower gel can deliver these benefits for clearer and more radiant skin.
Coconuts are known to be loaded with plenty of good-for-the-skin ingredients ! Rich in antioxydants, polyphenols and healthy fats, coconuts will enhance the overall health of your skin. It will nourish the skin's deepest layers without greasing it and lock-in moisture for a long-lasting hydration.
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